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In this brief episode I share a helpful meditation / prayer to help with resentment. It has helped both my patients and myself and can be useful as we build the “forgiveness muscle.” To learn more about forgiveness, listen to the seventeen brief “forgiveness series” episodes on this show.
This show was created with love on my volunteer time. One small gift you can give me back is to take the time to leave the show a comment and rating on iTunes. You can also support the production costs of the show by buying me a $3 coffee at buymeacoffee.com/dralexandra. I will be encouraged by your support, and thank you!